OIA

Thu, 21 Sep 2017 20:25:45

 
 
 
 
 
 
 
 

Stress Management - Building Positive Organisations

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PROGRAM 1: De-stress Stress

Duration: Half day / Full day

Program Objectives
By the end of the program participants will begin to understand:

  • Stress and how it works
  • The difference between good stress and bad stress
  • The related symptoms of stress
  • Their internal and external stressors and diagnosing personal and organizational stress
  • Resilience and attitude change
  • Practical tips and techniques to deal with stress

PROGRAM 2: Work-life balance - Click here to request for a tailored program

PROGRAM 3: Time Management  - Click here to request for a tailored program

PROGRAM 4: Building Positive Organisations - Click here to request for a tailored program